Yin yoga paired with sound healing! Yin yoga poses are held for an extended amount of time, finding the edge of the pose for the specific individual. It is the perfect time to journey within your own body with the aid of sound healing to ease and learn from this tension/edge. Reconnect with yourself & feel the powerful benefits of crystal & tibetan singing bowls.
Join Leslie Glenn & I to prepare for the Spring Equinox. Acutonics tuning forks will be used during the long held restorative poses that will allow us to reconnect and prepare for the spring equinox and full moon on the 20th! During savasana you will be surrounded by the vibrations of singing bowls.
This class is not to be missed and pre-registrations is encouraged!
Sign up through Mindbody.com